Tips for great sleep

Relaxing You To Sleep

Caffeine’s effect on sleep lasts longer than many of us realize. Less caffeine can lead to better sleep. And better sleep means you’ll need less caffeine.

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Learn what S+ can do for you

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80% Improvement after one week*

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Sleep 45 minutes longer*

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69% improved their sleep*

*80% of users with an average sleep score of 30-40 saw improvement after one weeks use.

*Users with average sleep scores between 50-60 improved their sleep by an average of 44.71 minutes per night after one week of use.

*69% of users with a below average sleep score of <75 saw an average improvement in sleep score by 9.2% in second week.

Get S+ with the smartphone app

You’ll get tailored feedback from S+ by ResMed after your first night’s sleep, along with tips on improving sleep conditions in your bedroom – Learn more

While you’re learning about your sleep environment and how to improve it, the experts behind S+ by ResMed will spend a few days collecting and analyzing your information, and then send you personalised feedback and suggestions based on your sleep patterns – Learn more

  • Apple Watch ready
  • Google Android app
  • Apple iPhone and iPad apps

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S+ Sleep tracking device iPhone Apple Watch

See how S+ by ResMed has helped people like you

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Register for our latest good sleep tips and advice from ResMed. You will also be among the first to receive exclusive offers and the latest S+ product updates from ResMed.

* ResMed recorded and analysed 2,000,000 nights of sleep in the development of S+

** Users with average sleep scores between 50-60 improved their sleep by an average of 44.71 minutes per night after one week of use.

*** Below average users are those with an average sleep score below 75. Poor sleep is defined as an average sleep score between 50-60. Very poor sleep is defined as an average sleep score between 30-50. Users with average sleep scores between 30-50 improved their sleep by more than 70 minutes per night after one week of use. Aggregate S+ user data as of 03/19/2015. All data is derived from a sample size of [5932] users as of 03/19/2015. Your results may be different.

Note: S+ is not a medical device. If you are seeking information on how to treat a sleep disorder, you should talk to your healthcare provider.