Tips for great sleep

Analyse your sleeping habits with the ResMed S+

February 21st, 2017

This tracker has really helped me to learn about my sleeping habits. I really like the few questions before setting the tracker up as I’m noticing a link between the amount of caffeine and exercise when compared with my sleeping patterns. I’ve been using the ResMed S+ tracker in combination with my Lumie and I’m feeling much more refreshed in the mornings. It has definitely helped to make my mornings more enjoyable!

* ResMed recorded and analysed 2,000,000 nights of sleep in the development of S+

** Users with average sleep scores between 50-60 improved their sleep by an average of 44.71 minutes per night after one week of use.

*** Below average users are those with an average sleep score below 75. Poor sleep is defined as an average sleep score between 50-60. Very poor sleep is defined as an average sleep score between 30-50. Users with average sleep scores between 30-50 improved their sleep by more than 70 minutes per night after one week of use. Aggregate S+ user data as of 03/19/2015. All data is derived from a sample size of [5932] users as of 03/19/2015. Your results may be different.

Note: S+ is not a medical device. If you are seeking information on how to treat a sleep disorder, you should talk to your healthcare provider.