Tips for great sleep

Gift Guide| 10 unique ideas for Mother’s Day

March 17th, 2017

Ask most mums what they want and the answer will most often then not be more sleep! So what could be better then giving her the gift of a good nights sleep? ResMed works wirelessly via an App on your phone or tablet to monitor sleep behaviour, highlighting how factors such as light and noise effect your sleep to allow for changes as well as features such as relaxing sleep signals, voice recording to-do lists that often pop into your head while trying to nod off and a natural waking up alarm that works softly to wake you gently from your slumber rather then the shock from an alarm clock. I love its slick modern look also, which is bedside table worthy. 

* ResMed recorded and analysed 2,000,000 nights of sleep in the development of S+

** Users with average sleep scores between 50-60 improved their sleep by an average of 44.71 minutes per night after one week of use.

*** Below average users are those with an average sleep score below 75. Poor sleep is defined as an average sleep score between 50-60. Very poor sleep is defined as an average sleep score between 30-50. Users with average sleep scores between 30-50 improved their sleep by more than 70 minutes per night after one week of use. Aggregate S+ user data as of 03/19/2015. All data is derived from a sample size of [5932] users as of 03/19/2015. Your results may be different.

Note: S+ is not a medical device. If you are seeking information on how to treat a sleep disorder, you should talk to your healthcare provider.