I have actually been a little less anxious since remembering to set the S+ each night. I’ve felt less guilty about dosing up where I can see the pain is waking me regularly & it’s not just in my head. Following tips along the way has been helpful too & keeping track of my caffeine intake as I thought I actually drank more than I do across the day!
Tips for great sleep
IMPROVING MY MENTAL HEALTH & SLEEP WITH S+ BY RESMED
April 26th, 2017
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