Tips for great sleep

Review: ResMed S+ sleep tracker

March 20th, 2017

What is also good about the sleep tracker is that in addition to the mobile app, you can also log onto the website to get further analysis. Overall I feel the S+ is a nifty gadget that can monitor and analyse your sleep, helping you to understand why you may be struggling to sleep and providing suggestions on how to improve your sleep.

* ResMed recorded and analysed 2,000,000 nights of sleep in the development of S+

** Users with average sleep scores between 50-60 improved their sleep by an average of 44.71 minutes per night after one week of use.

*** Below average users are those with an average sleep score below 75. Poor sleep is defined as an average sleep score between 50-60. Very poor sleep is defined as an average sleep score between 30-50. Users with average sleep scores between 30-50 improved their sleep by more than 70 minutes per night after one week of use. Aggregate S+ user data as of 03/19/2015. All data is derived from a sample size of [5932] users as of 03/19/2015. Your results may be different.

Note: S+ is not a medical device. If you are seeking information on how to treat a sleep disorder, you should talk to your healthcare provider.