Tips for great sleep

S+ by ResMed – The smarter sleep solution

March 17th, 2017

We really like the the daily feedback you get. If you don’t reach a certain amount hours of sleep, the app will tell you to stay hydrated.

It is very easy to use and the fact that it’s non-contact, you don’t have to depend on wearing a wristband all night. My hubby is not a fan of that. I’d say this will be used continuously throughout the next coming months and we will get to know all the hidden features, too.

* ResMed recorded and analysed 2,000,000 nights of sleep in the development of S+

** Users with average sleep scores between 50-60 improved their sleep by an average of 44.71 minutes per night after one week of use.

*** Below average users are those with an average sleep score below 75. Poor sleep is defined as an average sleep score between 50-60. Very poor sleep is defined as an average sleep score between 30-50. Users with average sleep scores between 30-50 improved their sleep by more than 70 minutes per night after one week of use. Aggregate S+ user data as of 03/19/2015. All data is derived from a sample size of [5932] users as of 03/19/2015. Your results may be different.

Note: S+ is not a medical device. If you are seeking information on how to treat a sleep disorder, you should talk to your healthcare provider.