Tips for great sleep

Sleeping better with the S+ by ResMed

March 13th, 2017

I’ve really enjoyed using the S+ to track my sleep and the smart alarm is a real winner for me. I used to wear my Fitbit at night to track my sleep but its nice that my wrist now gets a break from wearing the watch 24 hours a day – I’d really recommend the S+ if you’re looking to improve the quality of your sleep..

* ResMed recorded and analysed 2,000,000 nights of sleep in the development of S+

** Users with average sleep scores between 50-60 improved their sleep by an average of 44.71 minutes per night after one week of use.

*** Below average users are those with an average sleep score below 75. Poor sleep is defined as an average sleep score between 50-60. Very poor sleep is defined as an average sleep score between 30-50. Users with average sleep scores between 30-50 improved their sleep by more than 70 minutes per night after one week of use. Aggregate S+ user data as of 03/19/2015. All data is derived from a sample size of [5932] users as of 03/19/2015. Your results may be different.

Note: S+ is not a medical device. If you are seeking information on how to treat a sleep disorder, you should talk to your healthcare provider.