If you are a bad sleeper or just want to improve your sleeping habits, this is the tool for you. The S+ by ResMed is your nighttime right-hand man providing insight when you can’t. I was definitely shocked at how well I slept and totally agree with the results that exercise could definitely be key for a good nights sleep for me.
Tips for great sleep
Tracking my sleep with the S+ by ResMed
March 8th, 2017
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